{"id":824,"date":"2023-10-26T12:54:04","date_gmt":"2023-10-26T10:54:04","guid":{"rendered":"https:\/\/amedialuztango.com\/?p=824"},"modified":"2023-10-26T13:00:30","modified_gmt":"2023-10-26T11:00:30","slug":"stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac","status":"publish","type":"post","link":"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/","title":{"rendered":"Stage intensif de Technique Alexander et Tango         les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran,                                                                   Christine Caminade et Laurent de Chanterac"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"825\" src=\"https:\/\/amedialuztango.com\/wp-content\/uploads\/2023\/10\/phototango-Labastide3083.jpeg\" alt=\"\" class=\"wp-image-825\" srcset=\"https:\/\/amedialuztango.com\/wp-content\/uploads\/2023\/10\/phototango-Labastide3083.jpeg 480w, https:\/\/amedialuztango.com\/wp-content\/uploads\/2023\/10\/phototango-Labastide3083-225x300.jpeg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>A la M\u00e9tairie de Roquettes<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color\">\u00ab\u00a0<strong>La Technique Alexander<\/strong>&nbsp;est un processus \u00e9ducatif qui met en \u00e9vidence&nbsp;                                                                                             <strong>le lien corps-conscience-environnement<\/strong>&nbsp;dans notre mani\u00e8re d\u2019\u00eatre et de faire.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color\">La mani\u00e8re dont nous faisons les choses influence les r\u00e9sultats que nous obtenons. De m\u00eame&nbsp;<strong>la fa\u00e7on dont nous nous utilisons affecte notre fonctionnement<\/strong>. La Technique Alexander favorise l\u2019am\u00e9lioration de cette utilisation de soi qui permet \u00e0 chacun de lib\u00e9rer de nouveaux potentiels dans&nbsp;&nbsp;l\u2019ensemble de ses activit\u00e9s.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color\">Toute personne qui apprend \u00e0&nbsp;<strong>contr\u00f4ler sa r\u00e9activit\u00e9<\/strong>, trouvera que cette proc\u00e9dure simple peut avoir des cons\u00e9quences consid\u00e9rables et des r\u00e9sultats surprenants sur la qualit\u00e9 de ses actions.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color\"><strong>\u00catre en Equilibre<\/strong>&nbsp;est un \u00e9tat dynamique. Relation \u00e0 soi, \u00e0 l\u2019autre, \u00e0 l\u2019environnement, cet \u00e9tat \u00e9merge \u00e0 travers notre capacit\u00e9 d\u2019ouverture, de pr\u00e9sence au moment pr\u00e9sent, notre qualit\u00e9 d\u2019\u00e9coute et la reconnaissance de ce qui est en train de s&rsquo;\u00e9changer et qui procure le plaisir d\u2019une relation fluide et cr\u00e9ative\u2026                                  <strong>Tango, l\u2019art de la marche en pleine conscience :<\/strong><br>Quand l\u2019esprit int\u00e8gre le corps il en r\u00e9sulte un mouvement \u00e9prouv\u00e9 dans un sentiment de justesse et de plaisir accord\u00e9 au v\u00e9cu de l\u2019instant.&nbsp;<br><strong>La Technique Alexander&nbsp;<\/strong>offre un cadre id\u00e9al pour appr\u00e9hender puis ma\u00eetriser, avec finesse et justesse, un \u00e9tat d\u2019\u00e9quilibre dynamique r\u00e9orient\u00e9 en permanence.<br>Deux approches du Toucher et de la Relation qui permettent d\u2019explorer et d\u2019int\u00e9grer concr\u00e8tement nos potentiels de mouvement dans le d\u00e9-faire et le re-faire tout en pr\u00e9servant notre \u00e9quilibre de l\u2019\u00eatre au faire.\u00a0\u00bb  <strong>Gilles ESTRAN                                                                                                                                                                                                      Danseur-Formateur Alexander Technique International<\/strong>                                                                                                          <\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color\">A travers l\u2019\u00e9tude de l\u2019organisation du geste et la pratique du mouvement dans\u00e9 il propose un enseignement bas\u00e9 sur un mod\u00e8le global de l\u2019individu et de l\u2019\u00e9quilibre comme fonction de l\u2019intelligence relationnelle.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-cyan-bluish-gray-color has-text-color\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Programme sur les deux jour<\/strong>s<br><br><em><strong>10h-13h : Technique Alexander avec Gilles Estran<\/strong><br><strong>14h30-16h30: Mise en pratique&nbsp;des outils dans le tango&nbsp;&nbsp;avec Christine , Laurent et la pr\u00e9sence de Gilles<\/strong><br><strong>\u00ab vers une danse plus libre , plus fluide \u2026plus v\u00e9cue &#8230;.<\/strong><br><strong>Tarif: 85 euros<\/strong><br><strong>Possibilit\u00e9 de manger sur place , de se garer dans la propri\u00e9t\u00e9 \u2026<\/strong><br><strong>Stage limit\u00e9 \u00e0 12 personnes<\/strong><br><\/em><br><strong>Infos et inscription aupr\u00e8s de Christine au 0677095911<\/strong><br>Contact<br><a rel=\"noreferrer noopener\" href=\"mailto:amedialuz@orange.fr\" target=\"_blank\">amedialuz@orange.fr<\/a>&nbsp;<br>Site <br><a rel=\"noreferrer noopener\" href=\"https:\/\/amedialuztango.us16.list-manage.com\/track\/click?u=b6d16f0889d2b0a10aea79906&amp;id=722ba2956f&amp;e=7eb32cd81a\" target=\"_blank\">amedialuztango.com<\/a><br><br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>                                                                    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la M\u00e9tairie de Roquettes \u00ab\u00a0La Technique Alexander&nbsp;est un processus \u00e9ducatif qui met en \u00e9vidence&nbsp; le lien corps-conscience-environnement&nbsp;dans notre mani\u00e8re d\u2019\u00eatre et de faire. La mani\u00e8re dont nous faisons les choses influence les r\u00e9sultats que nous obtenons. De m\u00eame&nbsp;la fa\u00e7on dont nous nous utilisons affecte notre fonctionnement. La Technique Alexander favorise l\u2019am\u00e9lioration de cette utilisation &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Stage intensif de Technique Alexander et Tango         les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran,                                                                   Christine Caminade et Laurent de Chanterac\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-824","post","type-post","status-publish","format-gallery","hentry","category-non-classe","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stage intensif de Technique Alexander et Tango     les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran,                                  Christine Caminade et Laurent de Chanterac - A Media Luz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage intensif de Technique Alexander et Tango     les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran,                                  Christine Caminade et Laurent de Chanterac - A Media Luz\" \/>\n<meta property=\"og:description\" content=\"A la M\u00e9tairie de Roquettes \u00ab\u00a0La Technique Alexander&nbsp;est un processus \u00e9ducatif qui met en \u00e9vidence&nbsp; le lien corps-conscience-environnement&nbsp;dans notre mani\u00e8re d\u2019\u00eatre et de faire. La mani\u00e8re dont nous faisons les choses influence les r\u00e9sultats que nous obtenons. De m\u00eame&nbsp;la fa\u00e7on dont nous nous utilisons affecte notre fonctionnement. La Technique Alexander favorise l\u2019am\u00e9lioration de cette utilisation &hellip; Lire la suite de\u00ab\u00a0Stage intensif de Technique Alexander et Tango     les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran,                                  Christine Caminade et Laurent de Chanterac\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\" \/>\n<meta property=\"og:site_name\" content=\"A Media Luz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/amedialuztango\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-26T10:54:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-26T11:00:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedialuztango.com\/wp-content\/uploads\/2023\/10\/phototango-Labastide3083.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A Media Luz Tango\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"A Media Luz Tango\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\"},\"author\":{\"name\":\"A Media Luz Tango\",\"@id\":\"https:\/\/amedialuztango.com\/#\/schema\/person\/f7fd2c9deee4e09cf796ab1d89ed6687\"},\"headline\":\"Stage intensif de Technique Alexander et Tango les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran, Christine Caminade et Laurent de Chanterac\",\"datePublished\":\"2023-10-26T10:54:04+00:00\",\"dateModified\":\"2023-10-26T11:00:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\"},\"wordCount\":431,\"publisher\":{\"@id\":\"https:\/\/amedialuztango.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/amedialuztango.com\/wp-content\/uploads\/2023\/10\/phototango-Labastide3083.jpeg\",\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\",\"url\":\"https:\/\/amedialuztango.com\/index.php\/2023\/10\/26\/stage-intensif-de-technique-alexander-et-tango-les-9-et-10-decembre-2023-avec-gilles-estran-christine-caminade-et-laurent-de-chanterac\/\",\"name\":\"Stage intensif de Technique Alexander et Tango les 9 et 10 D\u00e9cembre 2023 avec Gilles Estran, Christine Caminade et Laurent de Chanterac - 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